People Innovation Excellence

Procrastination – What to Do about It.

Procrastination is a problem that everyone faces. Some people are terrible procrastinators and never start or finish important work. Others rarely procrastinate. This post is for people who are prone to procrastination. The article linked below offers a number of questions that you can use to stop procrastination:

Ask yourself the following questions:

  1. What am I trying to avoid?
  2. How do I waste my time?
  3. Why is this task meaningful?

Your answers to these questions will help you to find the power to stop playing computer games, watching youtube, or scrolling instagram.

Another tip is to use what Mel Robbins has called the ‘5 second rule’. This rule states that the best thing to do is to count down from 5: ‘5 – 4 – 3 – 2 – 1’ and then just do it. Remember that getting started is the hardest thing. Once you are actually moving, it is much easier to keep going.

As the new semester starts, procrastination is more dangerous. Let’s hope this article will help you.

You can read more in the link below:

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