It has long been an accepted remedy that if you need a break from the pressures of life, taking a visit to a natural place is one of the best things to do.

Unfortunately, living in a big city like Jakarta, this is far from easy to achieve. In fact it might well involve a car journey of a few hours or even a plane ride. Still the reward is usually worth the effort.

So, here is some simple advice. If you are feeling overwhelmed, perhaps the best solution is to get away y for the weekend. Where would you go in order to enjoy a natural place? Please post your comments below.

You can also watch this video about how doctors are actually prescribing this for patients as a way to strengthen their health. Please see the link below: